Protecting Telomeres: How Omega-3s May Prolong Lifespan

By Kristina Harris Jackson, PhD, RD.Aug 21st, 2025 A timeless, human question is, “How can we live longer?” Now, the main question might be, “How can I live healthier for longer?” As we learn more...

GLP-1 Medications and the Crucial Role of Hydration and Electrolytes

In recent years, GLP-1 (glucagon-like peptide-1) receptor agonists have emerged as a class of medications for managing type 2 diabetes and even weight loss. In fact, 12% of Americans are now taking...

How Adaptogens Can Help Reduce Stress Naturally

Stress is a part of everyday life, but finding natural ways to manage it can make all the difference in maintaining your mental and physical well-being. Adaptogens, powerful herbs known for their a...

True Grace Launches New Daily Kids Multivitamin Gummies

Pewaukee, WI (January 29th, 2025) – True Grace, a brand dedicated to creating nutrient-dense products that regenerate the health and well-being of people and planet, is proud to announce the launch...

True Grace Wins Prestigious Awards in the 2025 delicious living Awards

RICHMOND, BC (January 15, 2025) — delicious living magazine, a trusted health and wellness resource for more than 35 years, announced the winners of its 15th annual delicious living Awards today. d...

True Grace Achieves Women-Owned Certification from WBENC

PEWAUKEE, Wisconsin—True Grace, your supplement brand with a mission to improve the health of people and planet through nutrient-dense products, is thrilled to announce our national certification a...

Superfood Ranch Dressing

Serving Size: 16 (1 oz. serving) Ingredients: 1 cup sour cream or non-fat Greek yogurt 1/2 cup buttermilk 1 tsp garlic powder 1 tsp onion powder 3/4 tsp salt 1/2 tsp dill weed (dried) 1/4 tsp gro...

True Juice

Serving Size: 1 Ingredients ¼ teaspoon of your favorite True Grace Microgreens Superfood Powder 4 oz orange juice Instructions: Mix and enjoy. Tip: Use a frother to mix or add with ice in a blender.

Super Green Smoothie

Serving Size: 1 Ingredients: 8 oz of your liquid of choice (water, non-dairy milk, milk) ½ cup raw baby spinach leaves ½ cup fruit of choice (apple, pineapple, berries, kiwi, banana, etc) – Frozen...