Your Source for Wellness Tips, News, and Delicious Recipes

The True Grace Journal

Featured Article

True Grace Achieves Women-Owned Certification from WBENC

True Grace Achieves Women-Owned Certification from WBENC

PEWAUKEE, Wisconsin—True Grace, your supplement brand with a mission to improve the health of people and planet through nutrient-dense products, is thrilled to announce our national certification a...

Blogs

View all
Row of fresh oyster, shiitake, and other gourmet mushrooms, natural food sources of ergothioneine

Ergothioneine: The Healthy Aging Compound Everyone Is Talking About

Ergothioneine is a naturally occurring antioxidant found primarily in mushrooms that the human body cannot produce on its own and must get through diet. Because the body actively transports and sto...

True Grace Lion's Mane in a wooden bowl surrounded by mushrooms and other organic materials

Brain Health at the Cellular Level and the Role of Lion’s Mane

Curious about brain health at the cellular level? Learn how Lion’s Mane and nerve growth factor connect to memory, focus, and long-term cognition.

Woman and family sitting together on a dock by a peaceful lake, representing healthy aging, wellness, and long-term lifestyle habits that support women’s longevity.

The Women’s Longevity Stack That Supports Healthy Aging

The women’s longevity stack is less about trendy supplements and more about building a strong foundation for healthy aging. Learn why multivitamins, omega-3 fatty acids, and probiotics are becoming...

News

View all
Women In Nutraceuticals Announces 2025 WIN Award Winners

Women In Nutraceuticals Announces 2025 WIN Award Winners

CHANDLER, Arizona – Women In Nutraceuticals (WIN), the non-profit spearheaded by a cohort of global nutraceutical leaders, announced the honorees of the second annual WIN Awards on Tuesday October ...

True Grace Launches New Daily Kids Multivitamin Gummies

True Grace Launches New Daily Kids Multivitamin Gummies

Pewaukee, WI (January 29th, 2025) – True Grace, a brand dedicated to creating nutrient-dense products that regenerate the health and well-being of people and planet, is proud to announce the launch...

True Grace Wins Prestigious Awards in the 2025 delicious living Awards

True Grace Wins Prestigious Awards in the 2025 delicious living Awards

RICHMOND, BC (January 15, 2025) — delicious living magazine, a trusted health and wellness resource for more than 35 years, announced the winners of its 15th annual delicious living Awards today. d...

Recipes

View all
Superfood Ranch Dressing

Superfood Ranch Dressing

Serving Size: 16 (1 oz. serving) Ingredients: 1 cup sour cream or non-fat Greek yogurt 1/2 cup buttermilk 1 tsp garlic powder 1 tsp onion powder 3/4 tsp salt 1/2 tsp dill weed (dried) 1/4 tsp gro...

True Juice

True Juice

Serving Size: 1 Ingredients ¼ teaspoon of your favorite True Grace Microgreens Superfood Powder 4 oz orange juice Instructions: Mix and enjoy. Tip: Use a frother to mix or add with ice in a blender.

Super Green Smoothie

Super Green Smoothie

Serving Size: 1 Ingredients: 8 oz of your liquid of choice (water, non-dairy milk, milk) ½ cup raw baby spinach leaves ½ cup fruit of choice (apple, pineapple, berries, kiwi, banana, etc) – Frozen...