![Omega-3 Fish Oil for Brain, Heart, and Immune Health*
Sustainably sourced, wild-caught Alaskan fish
Provides 1400 mg of the essential fatty Acids EPA and DHA in triglyceride form
Supports healthy blood lipid levels and normal brain function*
Supports a healthy immune response*
May help support joint health*
Serving size: 2 softgels / day](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_60_ct_bottle_png.png?v=1725655562&width=1000)
![Our fish oil contains omega-3s in their triglyceride form: a more bioavailable form for optimal absorption. Studies support that the use of the triglyceride form leads to a greater increase of your omega-3 index (the levels of omega-3s in your blood) than forms like ethyl esters do.*](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_180_ct_Pouch_png.png?v=1725655234&width=1000)
![We source our fish oil from Alaskan Pollock that have been freshly caught for human consumption in fisheries with a proven record of sustainable management (think minimal bycatch and no bottom trawling). Those fish then go to a family-owned and -operated refinery in the USA.](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_Nutrition_Label.png?v=1726001073&width=2000)
![- Sustainably sourced, wild-caught Alaskan fish
- Provides 1400 mg of the essential fatty Acids EPA and DHA in triglyceride form
- Supports healthy blood lipid levels and normal brain function*
- Supports a healthy immune response*
- May help support joint health*](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_info.png?v=1726000902&width=2000)
![Our fish oil is traceable back to the specific fishery it came form, so you can check that it meets strict standards for sustainability, including its impact on wild fish populations and their ecosystems.](http://truegracehealth.com/cdn/shop/files/Sustainably_Sources_Wild-Caught_Alaskan_Pollock_Omega.png?v=1726000981&width=2000)
![Alaskan Pollock live a short life and do not bio-accumulate heavy metals and toxins the way older fish do. That’s why every serving of True Grace Prenatal DHA contains 2000 mg of AlaskOmega® triglyceride fish oil concentrate. AlaskOmega® is a registered trademark of Wiley Companies.](http://truegracehealth.com/cdn/shop/files/DHA_Omega_in_mouth.png?v=1726000664&width=2000)
![When you opt for our refill pouches instead of buying a whole new bottle every time you buy supplements, you reduce the amount of plastic you use and your carbon footprint.](http://truegracehealth.com/cdn/shop/files/Reusable_Bottles_Refill_Pouches_Omega.png?v=1726000789&width=2000)
![Our full product line provides a robust and comprehensive offering for a true foundation of health and wellness.*](http://truegracehealth.com/cdn/shop/files/True_Foundation4.png?v=1726000716&width=2000)
![](http://truegracehealth.com/cdn/shop/files/preview_images/hqdefault_15c17a0f-185b-47f6-877f-ecd268fad6ff.jpg?v=1699905526&width=480)
![Every lot of True Grace supplements undergoes extensive third-party testing. Regulation says we don't have to do this much testing; many companies don't. We do because of our commitment to integrity.
You deserve to know that what you're putting in your body is healthy, safe, and of the highest quality and potency. If a supplement is available for you to buy, it's passed every single test. That's what quality is all about.](http://truegracehealth.com/cdn/shop/files/True_Assurance4.png?v=1726001107&width=2000)
![](http://truegracehealth.com/cdn/shop/files/preview_images/hqdefault_cca65cdd-9638-440c-bd82-7a75202c6f08.jpg?v=1725052877&width=480)
![Omega-3 Fish Oil for Brain, Heart, and Immune Health*
Sustainably sourced, wild-caught Alaskan fish
Provides 1400 mg of the essential fatty Acids EPA and DHA in triglyceride form
Supports healthy blood lipid levels and normal brain function*
Supports a healthy immune response*
May help support joint health*
Serving size: 2 softgels / day](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_120_ct_bottle_png.png?v=1725655594&width=1000)
Omega-3 Fish Oil
highly concentrated
Omega-3 Fish Oil for Brain, Heart, and Immune Health*
- Sustainably sourced, wild-caught Alaskan fish
- Provides 1400 mg of the essential fatty Acids EPA and DHA in triglyceride form
- Supports healthy blood lipid levels and normal brain function*
- Supports a healthy immune response*
- May help support joint health*
- Serving size: 2 softgels / day
![Omega-3 Fish Oil for Brain, Heart, and Immune Health*
Sustainably sourced, wild-caught Alaskan fish
Provides 1400 mg of the essential fatty Acids EPA and DHA in triglyceride form
Supports healthy blood lipid levels and normal brain function*
Supports a healthy immune response*
May help support joint health*
Serving size: 2 softgels / day](http://truegracehealth.com/cdn/shop/files/Omega-3_Fish_Oil_60_ct_bottle_png.png?v=1725655562&width=1000)
Meaningful Ingredients at Effective Doses
800 mg
EPA
600 mg
DHA
Key Ingredients
We select ingredients that play a concrete role in true health, and we include them at effective doses—not just a sprinkling to pad the ingredients list. There’s no “kitchen sink” approach here.*
Shop Omega-3's →Sustainably Sourced, Wild-Caught Alaskan Pollock
Alaskan Pollock live a short life and do not bio-accumulate heavy metals and toxins the way older fish do. That’s why every serving of True Grace Omega-3 Fish Oil contains 2000 mg of AlaskOmega® triglyceride fish oil concentrate. AlaskOmega® is a registered trademark of Wiley Companies.
True Triglyceride Form For Better Absorption
Our fish oil contains omega-3s in their triglyceride form: a more bioavailable form for optimal absorption. Studies support that the use of the triglyceride form leads to a greater increase of your omega-3 index (the levels of omega-3s in your blood) than forms like ethyl esters do.*
EPA
EPA, eicosapentaenoic acid, is an omega-3 that can be converted to DHA in the body when necessary. Research suggests that EPA can help with mood support.*
DHA
DHA, also known as docosahexaenoic acid, is the main omega-3 found in the brain making up 12-15% by weight of the total fatty acids. DHA is required for normal brain function.*
![](http://truegracehealth.com/cdn/shop/files/OmegaPDP.jpg?v=1721927817&width=1920)
True Transparency
You’ve probably seen all kinds of fish oil supplements out there. They all offer two key omega-3s: EPA and DHA. What they don’t offer is transparency about how the oil is sourced.
But we do.
We source our fish oil from Alaskan Pollock that have been freshly caught for human consumption in fisheries with a proven record of sustainable management (think minimal bycatch and no bottom trawling). Those fish then go to a family-owned and -operated refinery in the USA.
Our fish oil is traceable back to the specific fishery it came from, so you can be assured that it meets strict standards for sustainability, including its impact on wild fish populations and their ecosystems.
With True Grace, you can be confident in the product you’re taking. This is true transparency.
Our Testing
We ensure every lot of True Grace supplements passes third-party testing. Regulation says we don’t have to do this much testing; many companies don’t. We do because it’s the only way we can be truly transparent with you. All our omega oils have been tested and passed for the following components:
See what our customers are saying
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of True Grace. We do not verify or endorse any claims made in these reviews.
Meet our customer favorites.